At Camp Wellspring weight loss camp for girls in upstate New York, a typical day might include a morning walk, a mid-morning softball game, canoeing on St. Regis Lake, a cooking class with a professional chef, yoga class, a BBQ cookout in the evening, then Karaoke Night at the Den. During free time students can swim in the Olympic-sized pool or access the Internet at the lakeside library facilities.
A typical day at Wellspring Adventure Camp in North Carolina might include a white-water rafting trip then lunch alongside the river, an afternoon hike up to a beautiful waterfall, an evening rap session and dinner, then roasting fat-free S'mores over the fire.
A typical day at Western Adventure Camp in California might include a morning hike in a wilderness park or canoeing in a river, talks with a behavioral coach, an afternoon volleyball game or tennis, dinner in the state-of-the-art dining hall at Academy of the Sierras, and an evening movie with air-popped popcorn.